OXYGEN FACIAL : Hyperbaric Oxygen Technology

The Intraceuticals system addresses the major underlying cause of fine lines and wrinkles and visible skin degradation caused by premature ageing.DRAWN from the very latest medical advances, Intraceuticals has developed an Intraceuticals Infusion ™ based on the principles of Topical Hyperbaric Oxygen in combination with the ultimate in skincare technology

 

Plant a Vegetable Garden

Growing up, springtime often meant it was gardening season. We never grew vegetables or fruit, but we definitely had our fair share of plantings, bushes, flowers and trees. Given my parents’ passion for creating a beautifully landscaped property, I’m surprised we never embarked on the idea of a vegetable garden. Although I don’t have my own outdoor space today, I yearn to grow a vegetable garden.

 

Healthy Receipe of this Newsletter - Fruit Salad With Yogurt-Honey-Mint Dressing

Directions: In a small bowl, combine the yogurt, lemon juice, lemon zest and honey. Stir until smooth.

In a large bowl, combine the blueberries, strawberries, kiwi, grapes and honeydew. Sprinkle the mint over the fruit and toss gently. Pour the yogurt mixture over the top and toss until the fruit is evenly coated. Use mint sprigs for garnish.

Nutritional Value per Serving

Servings per Recipe: 1
Calories: 189
Protein: 8 gm / 16% of Calories
Carbohydrates: 42.5 gm / 81% of Calories
Fiber: 4 gm 
Fat: 0.6 gm / 3% of Calories

>>>>> How to make Fruit Salad With Yogurt-Honey-Mint Dressing